Slow and easy

Today I figured I would test the waters with my ankle, after I took off a whole day on Thursday, was a slow and easy 5miles still felt my ankle a little tender next to end of my run it was one of them fight in my head rather I was going to run today, and I did and finish as of now as of right now as write this post it is still a little tender but not bad sore I will be soaking and get out in the AM to run with my running club buddies hopefully my ankle loosen up and feel better got 6 weeks out before Mecedes Half Marathon pray for my friends.